“The situation in the kitchen is so terrible that it’s going from batter to waffle!”
Start your Halloween off with a bang! Scrumptious Halloween waffles, suitable for breakfast, lunch, pudding, or all three! Who needs tricks when you have treats like these!
Ingredients
2 Scoops Cinnamon Danish Impact Whey
1/2 (55g) Cup Instant Oats
2tsp Baking Powder
1/2tsp Pumpkin Spice/Cinnamon
1 Cup (225g) Canned Pumpkin
1/2 Cup (100g) Liquid Egg Whites
Method
1) Pre-heat the waffle iron.
2) In a bowl, mix together the whey, instant oats, baking powder and pumpkin spice. Add the canned pumpkin, liquid egg whites and Flavdrops and mix to form a smooth batter.
2) Spray the waffle iron with 0 kcal spray and spoon a couple of dessert spoonfuls of the batter and leave until fully cooked throughout.
**Makes 4 large waffles**
MACROS PER WAFFLE
Calories: 140 Protein: 15.1 g Fat: 1.7 g Carbs: 14.1 g
Recipe Name
Halloween Waffles | Pumpkin Spiced
Published On
2016-10-21
Preparation Time
10
Cook Time
10
Total Time
20
Average Rating
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Source: MyProteub
